Emotional eating is a common response to stress, sadness, boredom, or even happiness. It involves consuming food not out of hunger but as a coping mechanism […]
As the saying goes, “prevention is better than cure,” which rings especially true in the hustle and bustle of Malaysian life. Often, we overlook our health […]
In the realm of human behavior, the relationship between emotions and eating habits is a complex and often misunderstood phenomenon. Emotional eating, characterized by the consumption […]
Dengue fever, a prevalent viral infection in tropical and subtropical regions, poses significant health risks to affected populations. Caused by the dengue virus (DENV) transmitted through […]
Mental clarity, characterized by sharp memory recall, quick thinking, and unclouded judgment, is indispensable for navigating daily challenges and maintaining productivity. However, achieving and sustaining mental […]
Flu season can be a dreadful time, but before you reach for over-the-counter medications, consider these remedies that might just do the trick. From traditional concoctions […]