Mental health

ParkCity Medical Centre audiologist conducting a hearing test for a young participant

ParkCity Medical Centre Mind & Body Reset 2026 Empowers Kepong Community to Embrace Healthy Living

ParkCity Medical Centre’s Mind & Body Reset 2026 brought health screenings, specialist talks and a digital parenting forum to 150 attendees in Kepong.

Asia Insider2026-10-21

Communities

Suria KLCC LEGO Play Run 2026 Ends With Grand Community Celebration

Thousands of families, runners and LEGO enthusiasts gathered at KLCC Park as the Suria KLCC x LEGO Play Run 2026 concluded with a...

Munirah2026-06-12

Life Hacks Hacks & Tips

Unlocking Mental Clarity: A Guide To Enhance Cognitive Performance

Mental clarity, characterized by sharp memory recall, quick thinking, and unclouded judgment, is indispensable for navigating daily challenges and maintaining productivity. However, achieving...

Filzah Hasha2024-02-16

Importance Of Loving Yourself To Embrace Personality

Hacks & Tips Life Hacks

Here’s Why You Should Embrace Your Personality!

The year is ending and we are approaching 2024. If you are looking for a new year resolution, then it’s time to throw...

Thurgahshiny Gunasegaran2023-12-26

Life Hacks

Breaking The Silence: Let’s Talk About Period Poverty

Malaysia might not be at a worrying stage in the period poverty issue, but if you stop any random person by the road...

Arrisa Zaini2023-10-25

Music Can Reduce Your Stress Levels And Keep Away Your Anxiety.

Life Hacks

4 Ways Music Helps To Reduce Your Anxiety

In this fast-paced world, the pressure of constant work and hustle, relationships, and commitments have contributed to inducing stress and anxiety in us....

Thurgahshiny Gunasegaran2023-10-17