2024-08-26
Ashwagandha, an ancient Ayurvedic herb, has gained immense popularity in recent years. People often praise ashwagandha as a cure-all for various ailments. It is widely known […]
2024-08-26
While over-the-counter pain relievers like ibuprofen and acetaminophen can provide temporary relief from period cramps, excessive use can have harmful side effects. Ditch those painkillers! Yoga […]
2024-08-22
Imagine feeling unwell every day but people around you assume you are perfectly healthy. This is the reality for many Malaysians with invisible disabilities—chronic conditions that […]
2024-08-10
Fiona Liao, Group Chief Marketing, Communications, and Sustainability Officer (Pos Malaysia) KUALA LUMPUR, 5 August 2024 – Pos Malaysia Berhad (“Pos Malaysia”), the national post and […]
2024-08-01
Before we get to the informative part (vaccine myths), picture this: Your body is a castle. It’s strong and sturdy, but sometimes, tiny invaders called germs […]