2024-04-01
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder among women of reproductive age. It affects millions worldwide, yet it often goes undiagnosed or misdiagnosed due […]
2024-03-31
Trauma, whether stemming from a singular event or prolonged exposure to distressing circumstances, can leave deep emotional scars that affect every aspect of one’s life. However, […]
2024-03-28
As temperatures soar and heatwaves become increasingly common occurrences, it’s crucial to prepare adequately to safeguard against the potentially dangerous effects of extreme heat. Heatwaves can […]
2024-03-28
In a world where tragedy can strike unexpectedly, leaving emotional turmoil and financial instability in its wake, ensuring a secure financial future becomes paramount. Malaysians, like […]
2024-03-26
Bloating is a common and uncomfortable sensation characterized by a swollen or distended abdomen. While occasional bloating is normal, persistent bloating can be a sign of […]
2024-03-22
In the era of remote work, finding the balance between productivity and well-being is essential. With the boundaries between work and home blurred, incorporating exercises into […]