2023-10-18
We frequently hear about the damage stress can do to the body. It can raise blood pressure, lead to weight gain, and induce sleep deprivation. But […]
2023-10-18
As the sun sets and diners seek the perfect finale for their meals, this dessert place shines like a beacon of sweet promise. Let’s step into […]
2023-10-18
Art therapy is a new creative approach to mental and emotional healing. It has gained recognition and popularity over the years. While art is just being […]
2023-10-17
In this fast-paced world, the pressure of constant work and hustle, relationships, and commitments have contributed to inducing stress and anxiety in us. Health Minister, Dr. […]
2023-10-16
Non-exercise activity thermogenesis (NEAT) is a form of activity that accounts for a sizeable amount of daily energy expenditure. Every unintentional or deliberate movement falls under […]
2023-10-16
The ability to multitask is frequently praised as a sign of success. People consider those who can handle numerous tasks with ease to have a superpower. […]