Who doesn’t like dumplings? Well, certainly not you. Everyone agrees that it is tasty. Even the pickiest eaters can’t find a dumpling that they don’t like […]
Art therapy is a new creative approach to mental and emotional healing. It has gained recognition and popularity over the years. While art is just being […]
In this fast-paced world, the pressure of constant work and hustle, relationships, and commitments have contributed to inducing stress and anxiety in us. Health Minister, Dr. […]
Non-exercise activity thermogenesis (NEAT) is a form of activity that accounts for a sizeable amount of daily energy expenditure. Every unintentional or deliberate movement falls under […]