
Langkawi, the Jewel of Kedah, is about to pulse with determination and celebration as it hosts the 10th edition of IRONMAN Malaysia from October 30 to November 2, 2025. For a decade, this tropical paradise has tested human limits and rewarded courage, drawing athletes from around the world to its shores. This year, the milestone event stands as a tribute to ten years of grit, growth, and the indomitable Malaysian spirit.
Langkawi’s Legendary Race Turns Ten
The full-distance race remains as challenging as ever: a 3.8 km swim, 180 km bike ride, and 42.2 km run under Langkawi’s sweltering sun. Alongside it, the IRONMAN 70.3 Langkawi returns for its seventh consecutive year, inviting both elite and aspiring triathletes to chase their dreams in paradise.
1,500 Athletes, 56 Nations, One Shared Passion

This year’s edition welcomes a confirmed field of 1,500 athletes representing 56 countries, a testament to Langkawi’s continued global pull as both a racing and travel destination. Of these, 500 Malaysian athletes will proudly compete across both IRONMAN Malaysia and IRONMAN 70.3 Langkawi, backed by 5,000 spectators and 1,250 volunteers who bring the island to life with infectious energy.
Over the years, the race has seen world-class performances. Brazil’s Fernando Toldi holds the course record at 8:10:24, while Regan Hollioake of Australia set the fastest women’s time at 9:13:08 in 2024. Local athletes have also made their mark – Fawwaz Fauzi (10:47:42) and Pow Chia Ling (11:33:41) remain Malaysia’s best finishers to date, inspiring a new generation of homegrown triathletes.
A Legacy Of Community And Inspiration

Beyond endurance, IRONMAN Malaysia has become a cornerstone for Malaysia’s growing triathlon community. Many local athletes began their journey in Langkawi, where the race ignited their passion before they went on to compete internationally. The event also offers a rare opportunity for Malaysians to qualify for the prestigious IRONMAN World Championship in Kona, Hawaii, the ultimate dream for triathletes worldwide. CG Lim, IRONMAN Asia Regional Director said:
“This 10th edition marks a decade of community building, global exposure, and shared endurance. Over the years, IRONMAN Malaysia has become more than a destination race. It’s a dream-chasing platform that celebrates the spirit of Langkawi, the dedication of our volunteers, and the unwavering support of the community.”
Langkawi’s Race, Malaysia’s Pride
The IRONMAN journey winds through Langkawi’s coastal roads, lush rainforests, and charming villages, offering athletes a breathtaking cultural and natural experience. It all culminates at Cenang Beach, where finishers celebrate a well-earned “Race’Cation” with family and friends, surrounded by the warmth of the Langkawi community.
The event’s economic footprint is equally impressive. Since 2014, IRONMAN Malaysia has generated an estimated RM248 million in total economic impact, boosting tourism, hospitality, and local businesses. The 10th edition is expected to build on that legacy, reinforcing Langkawi’s reputation as one of Asia’s top endurance-sport destinations.
As IRONMAN Malaysia celebrates its 10th year, it continues to stand as a living testament that in Langkawi, every finish line tells a story of courage and every race builds a stronger community.










