The core of good oral hygiene and prevention is brushing your teeth everyday. Both manual and electric toothbrushes are effective in removing oral plaque, which is what causes decay and disease. But which should you use?
It is very important to note that there are a few key points to consider when deciding if an electric toothbrush would be better than a manual toothbrush for an individual:
The pros and cons of each type of toothbrush can be found in this short article.
Avoid high sugar diets and schedule routine appointments with your dentist when using either an electric or manual toothbrush.
Most important things tooth brushing is concerned:
The most important parts of brushing your teeth are using proper technique, and doing it twice per day, every day. The recommended way:
Floss at least once per day, before brushing. Here are the steps to follow when flossing your teeth. If you experience any bleeding, consult your dentist.
In essence, both manual and electric toothbrushes, if used properly, can be used just as effectively to maintain clean and strong teeth.
Electric or Manual Toothbrush —remember to make decisions based on the 6 key points mentioned at the beginning of this article.
Regardless of the type of toothbrush you use, the key is to brush and floss every day. You can continue to use a manual toothbrush if you feel most comfortable doing so as long as it ensures that you will continue to brush at least twice daily, every day.
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